Inner Life

Inner Life

6 Lessons I learned from my dog.

I had a whole plan this morning of getting off work, hunkering down with an ice cold sparkling water, and writing a new post all about the many wonderful lessons my dog has taught me. BUT, I learned via social media that TODAY actually is National Dog Day, (who decides this stuff, anyway), and so, for […] Read more…

Time to Reboot

My oh my, things have cooled down on my end of the earth! By which I mean, I’ve been able to relax, reboot and breeeeeathe easy following a couple months of complete chaos. All good chaos, of course, but things were just a wee bit overwhelming; Yoga Teacher training, 3 tests to apply for grad […] Read more…

Balancing on the Spring Beam

Wow wow wow! Hello my long lost readers! We’ve been apart for soooo long and if you ask me, I’d say it’s been TOOOOO long! I know, I know, I will take complete responsibility for this one. I have just been stretched a weeeeeeee bit thin these days, focusing all my energy on Yoga teacher […] Read more…

How to: Surviving the Rest of Winter

Rabbit, rabbit! Happy February 1st! Apparently, saying ‘rabbit rabbit’ at the beginning of every new month brings good luck, so here’s hopin’! Now that February is upon us, I think we can legitimately feel like we are INTO 2016. January sometimes just feels like a Christmas leftover, but once we hit February, we’re really official, […] Read more…

When I grow up…

As I approach the ripe young age of 32, being that my birthday is in November, I find that it is only natural to ponder where I am at on my journey through this world. When I was younger, where did I see myself in life at this age? I know I didn’t expect that […] Read more…